Off season. What now?!
Off season. What now?! During the season, we all have our routines. There are frequent group rides, some of us race on the weekends, and generally a lot of things are happening. It is easy to motivate yourself and go out. Fitness is good and things are fun. During the…
Should I, or shouldn’t I train?
Should I, or shouldn’t I train? When training toward a goal, sometimes the mind is more willing than the body. There are times when it is good to push through and train even when you don’t entirely feel like it. However, there are also times when less is…
Training Zones - What you need to know
Setting up and training according to individual training zones (and keeping them updated) helps you to train effectively and efficiently toward your athletic goals. What Are Training Zones? Training zones are a way of categorizing exercise intensity. Depending on how “hard” you exercise, your body will react and adapt in…
Getting started
Welcome to StriveMax. We are super excited about your interest! To start our blog, we figured it would make sense to explain how to get started. Luckily that’s pretty easy. This steps are also explained in this video: How To Get Started Sign up for free. All you need…