Quarq DZero Power Meter Review
Cycling has a way of corrupting rationale thought. Boiler broken, household bills, best friend’s wedding present. All secondary considerations when you badly need a new group set, new wheel set, and now a power meter. It never gets quite as bad as having to decide between buying new kit…
Do You Need A Power Meter?
Do You Need A Power Meter? The question has been vividly discussed for a while now, but does not seem to go away. So let’s jump right in and clear up the obvious question: Why would you need a power meter? Chris Froome uses one (a lot). Froome’s…
What Is A Cycling Power Meter?
Admittedly, this topic might seem quite trivial. But let’s keep in mind that there are some people among us who don’t really know what a cycling power meter is - or have only a vague idea. The next few posts will comprise a mini-series, revolving around power meters.…
Maximize Performance With Less Training (Aka How to Taper Properly)
Maximize Performance With Less Training (Aka How to Taper Properly) Many of us have a goal. It may be to win a particular race or to finally be able to hang on to the fast group on the Saturday club ride. As long as we have a goal we probably…
Carbo-loading aka. Eating for Success
Most ambitious endurance athletes are familiar with carbo-loading. But also many less ambitious athletes have heard of it and employ this technique in more or less helpful ways. After all, it is a great excuse to stuff your face in the name of success. But what exactly does proper carbo-loading…